Bend, Breathe and Balance

Great for Beginners! Gentle stretches that relax the muscles, improve balance and flexability. Bring a mat.

instructor: Bobby Gladstein

Where:

Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608
(916) 972-0336

When:

Monday
11am-noon

Cost:

$10 per month