Tai Chi

Tai Chi is both a gentle aerobic and anaerobic activity, making it excellent for your cardiovascular system and muscles. Come and enjoy the graceful movement that is Tai Chi.

Where:

Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608

(916) 972-0336

Swanston Community Center
2350 Northrop Avenue
Sacramento, CA 95825

(916) 333-6464

When:

Tuesdays & Thursdays 3:30-4:30 pm
(Mission Oaks Community Center)

Tuesdays & Thursdays 9:30-10:30 am
(Swanston Community Center)

Cost:

$30/month