Not only is tapping an excellent cardiovascular workout, it also improves leg strength, balance, rhythm, and coordination. Good for people of any age and ability.
Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608
Beginner/Intermediate Level: Wednesday, 1-1:50pm
Intermediate/Advanced: Thursday, 10-10:50am
Beginner: Thursday, 12-12:50pm