Functional Fitness Fun




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FUNCTIONAL FITNESS FUN Date: September 1-24 Time: 8-9am Fee: $24/month (Introductory fee $12/month September only) Location: Mission Oaks Community Center A fun motivational workout using free weights, resistance tubes and loops. Class includes exercise stressing balance, flexibility, strength and range of movement. Limited supply of tubes and loops will be provided. Bring your free weights of choice, a towel, water and willingness to have fun. Instructor: Becky Foley

FUNCTIONAL FITNESS FUN