Kite

Carmichael Running Club

 

WHO: Students in 3rd, 4th, 5th, and 6th grades.

 

DATES: September 27th - November 20th, 2010         

 

PRACTICE: Monday and Wednesday 3:00 pm at Mission Ave School.  Optional 3rd practice TBA.  

Parent or Guardian REQUIRED to attend 1st practice on September 27th at Mission Avenue School on the Soccer Field. 

 

FIELD TRIP: September 30th - practice will be from 3:00 pm to 5:00 pm. (Fleet Feet shoe fitting)

 

COST: $120 per participant

Registration fee includes:

  • 7 weeks of training, 2 days per week with optional 3rd day
  • Running shoes fitted by Fleet Feet
  • CRC uniform - Asics singlet and shorts
  • Fleet Feet water bottle
  • Pre-race pasta party on November 19th 
  • Davis Turkey Trot Race Entry Fee (November 20th)
  • Race day shirt
  • Guest Speakers - Nutrition, Fitness, Stretching (yoga), Science of shoes (shoe technology and shoe fitting), and Hydration
  • Running goal set by age and ability, not place of race finish
  • Promote individual achievement
  • Education on the sport of running (pace, stride, breathing, etc.)

 

For more information call Rodney at 916-488-7276 ext 3017.