Yoga
Join Us For Yoga at Gibbons Community Center!
Hatha Yoga is an integrated practice of stretching, fluid movement, poses, and breath-work which will maximize muscular coordination, balance, and strength. Yoga improves concentration, flexibility and develops confidence and stamina. Please bring your yoga mat and wear comfortable clothing.
⏱️Dates and Time: Tuesday & Thursday 9am-10am
📍Location: Gibbons Community Center 4701 Gibbons Drive Carmichael, CA 95608
💰Fee: -$40 per month
👩🏫Instructor: Linda